What Is Sleep Apnea?
What is sleep apnea? what is sleep apnea Sleep apnea is a serious sleep disorder where breathing can be repeatedly impaired while sleeping. In the event that you snore loudly and sense exhausted after a full night?s sleep, you might have sleep apnea.
What is Sleep Apnea? The primary kinds of anti snoring are:
Obstructive sleep apnea, may be the most typical form and occurs when the throat muscles relax during sleep and partially or completely block the airway
Central sleep apnea occurs whenever your muscles that control breathing do not receive proper signals from your brain therefore breathing doesn?t occur regularly
Complex sleep apnea syndrome is really a combination of obstructive anti snoring and central sleep apnea
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what is sleep apneaSymptoms of Sleep Apnea
The signs or symptoms of both obstructive and main sleep apneas overlap, sometimes rendering it difficult to ascertain which kind you have. The most typical symptoms and signs of both central and obstructive sleep apneas are:
Loud snoring
Episodes where you stop breathing during sleep that are witnessed by someone else
Morning headaches
Choking and gasping for air flow during sleep
Insomnia ? difficulty staying asleep
Excessive daytime sleepiness (hypersomnia)
Irritability
Dry mouth in the morning
Difficulty staying focused
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When to visit a Physician ? What is sleep apnea?
Although loud snoring can indicate a possibly serious issue, not everyone with sleep apnea snores. If you have symptoms of sleep apnea take our online quiz to determine whether or not you’re at risk. Speak with your physician if you have signs or symptoms of sleep apnea.
Obstructive sleep apnea
If the muscle tissues in your throat and upper airway unwind, your airway narrows or closes as you Breathe. You can not get sufficient oxygen, which may lower the oxygen levels in your blood. Your brain senses your personal inability to breathe and briefly rouses you out of sleeping in order that you may reopen your airway. This stirring is so short people frequently don?t recall it.
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Factors that increase the threat of sleep apnea include:
Unwanted weight.: Obesity greatly escalates the risk of sleep apnea. Body fat on your top airway can prevent your breathing. Neck circumference: Individuals with thicker necks have significantly more collapsible airways.
You may have inherited a narrow throat. Tonsils or adenoids can also extend and obstruct the airway, particularly in children.
Being male. Men are 2-3 times more likely to possess Sleep apnea than are women. However, females increase their risk if they’re overweight, and their danger likewise appears to grow after menopause.
Being older. Sleep apnea occurs a lot more frequently in Older adults.
Family history. Having family with sleep apnea may Increase your risk.
Smoking. Smokers are 3 x more prone to have Obstructive sleep apnea than are people who?ve never smoked.
Medical ailments. Congestive heart failure, high blood pressure, Stress, style 2 diabetes, depression, cardiac arrythmias (especially Atrial Fibrillation) are substantially increased with obstructive anti snoring. Polycystic ovary syndrome, hormonal problems, earlier stroke and chronic lung conditions such as asthma are also associated. For more info on medical conditions please go to the NIH.
Using narcotic pain drugs. Opioid medications, Especially long-acting types like methadone, increase the risk of sleep apnea.
Obstructive sleep Apnea can be a concern with certain drugs and common anesthesia, and complicate healing from surgery and healing. People who have sleep apnea may be more likely to have complications after major surgery being that they are prone to breathing problems, especially after anesthesia, when sedated and lying on their backs.
**However , people with various kinds of sleep problems have associated medical issues and suffer from unrefreshing sleep, causing them to have impaired performance at work or school, so a lot more than just sleep apnea may be present.
YOU COULD HAVE difficulty concentrating and end up Falling asleep in the office, while watching TV or even when driving. People with sleep disorders have an increased risk of motor vehicle and workplace accidents. Noisy snoring can also keep the one who sleeps near you from getting a good night?s sleep. It?s not unusual for couples with sleep disorders (including sleep apnea) to sleep apart.
Proper diagnosis and therapy is imperative if you suffer from a sleep problem. If you have any of the symptoms use our on the net screener to determine your risk level.
